The one technique that started AK is still one of the most powerful tools out there. Correcting muscle function with the origin and insertion technique. It worked for Dr. Goodheart in 1964 and still works today. Correcting the weak muscle instead of trying to stretch or weaken a shortened/tight muscle is our secret to success when it comes to musculoskeletal problems. Combining this with proper treatment of trigger points is what sets AK practitioners apart from other in the health care field.
AK muscle work basics
Watch this video to learn what anabolic steroids do to correct muscle imbalances. These basics are what is taught in the first few sessions of the applied kinesiology basic course. When they are combined properly, the results seem miraculous.